NOT YOUR AVERAGE FITNESS PROGRAM
It's a path home to your light.
It starts with you.
A 6-week mind–body transformation designed to rebuild your habits, strengthen your body, and reconnect you with the version of yourself you lost — and the one you're ready to become.
This challenge will help you create habits that truly last and bring you to a place where movement is no longer a chore, but the first step to honoring yourself, finding your light, and becoming the strongest version of who you’re meant to be.
Starts January 19th
The MY+ME 6-Week Transformation Challenge
This is your starting point — a complete mind–body reset built to help you honor yourself, strengthen your habits, rebuild your confidence, and step into the strongest, clearest version of you.
This is where your comeback begins.
WHAT'S INCLUDED
Everything You Need to Transform
6-week progressive training program
Nutrition guidance + high-frequency food list
Daily affirmations & mindset prompts
Weekly accountability check-ins
6 live group coaching calls with Sarah
Private app-based community
Challenge Prize
Winner receives 3 months of 1:1 coaching with Sarah, a unique opportunity to step into your own light and become your best self
Winner is chosen by:
1/3 physical transformation
1/3 accountability + consistency
1/3 participation in group coaching calls
WHO IT'S FOR
Men and women who are ready to honor themselves
Feel stuck or inconsistent
Struggle with emotional eating or self-sabotage
Want structure, clarity, and accountability
Want to rebuild their discipline
Want to get strong and reconnect with their body
Are ready to honor themselves
Want to lose fat, build lean muscle, and feel confident in their physique
Know there is something more to life that they haven’t fully tapped into yet
Feel a pull toward a deeper version of themselves and need guidance getting there
PRICING
Invest in Your Transformation
Limited spots available | Starts January 19,2026
EARLY BIRD
$222
Until January 11
REGULAR
$369
Regular pricing
hey there!
I’m Sarah Bäckman
8-time World Armwrestling Champion, coach, entrepreneur, and a woman who rebuilt her life from the inside out.
I’ve known what it feels like to lose myself — to dim my own light, to abandon my body, my intuition, my worth. And I also know what it takes to rise. My transformation didn’t begin in a gym. It began the moment I chose to show up for myself — every single day — with consistency, devotion, and self-respect.
When you take care of your vessel and your soul, your life begins to unfold in ways that feel almost impossible… until it’s your reality.
This challenge is not about perfection — it’s about returning to yourself. And if I can do it, you can too.
GOT QUESTIONS?
Frequently Asked Questions
Do I need a gym?
Gym access is recommended, but modifications can be provided.
Is this beginner friendly?
Yes — all levels are welcome.
What if I miss a day?
Everything is saved in the app. Just get back on track.
Are results guaranteed?
Results depend on your consistency — the system works if you do.
What happens after 6 weeks?
You'll have the option to continue coaching (not required).
What is required from me?
An open mind, a desire for change, and a minimum of 30 minutes of stillness each morning. This is where your alignment begins.
What is MY+ME?
MY+ME is a transformation method that reconnects you with yourself — bridging current identity (MY) and your aligned self (ME) through structure, movement, mindset, and daily self-honoring.
You won't become a new person in 6 weeks
but you will become someone who finally shows up for themselves.
© 2025 MY+ME Transformation Challenge. All rights reserved.